HYPERTENSION
What is Hypertension?
Hypertension means high blood pressure more than the normal condition and generally divided by two categories as below, but before we go to the Hypertension category , you have to be understanding first about the normal Blood Pressure as a following:
Systolic: The blood pressure when the heart is contracting. It is specifically the maximum arterial pressure during contraction of the left ventricle of the heart. The time at which ventricular contraction occurs is called systole.
In a blood pressure reading, the systolic pressure is typically the first number recorded. For example, with a blood pressure of (BP)120/80 ("120 over 80"), the systolic pressure is 120mmHg.
Diastolic: The blood pressure when the heart is rest .The time at which ventricular lower point of contraction occurs is called Diastolic. In a blood pressure reading Diastolic is the second number of blood pressure measuring found, for example if your blood pressure measuring (BP 120/80mmHg, it,s means your diastolic is 80mmHg).
In Hypertension your BP goes up more than the normal standard and generally as a below:
Either or both of these numbers may be too high.
Pre-hypertension is when your systolic blood pressure is between 120 and 139 or your diastolic blood pressure is between 80 and 89 on multiple readings. If you have pre-hypertension, you are likely to develop high blood pressure at some point. Therefore, your doctor will recommend lifestyle changes to bring your blood pressure down to normal range.
Causes, incidence, and risk factors
Blood pressure is determined by the amount of blood pumped by the heart, and the size and condition of the arteries. Many other factors can affect blood pressure, including volume of water in the body; salt content of the body; condition of the kidneys, nervous system, or blood vessels; and levels of various hormones in the body.
Essential hypertension has no identifiable cause. It may be caused by genetics, environmental factors, or even diet, such as how much salt you use.
"Secondary" hypertension is high blood pressure caused by another disorder. This may include:
- Cushing's syndrome
- kidney disorders
- glomerulonephritis (inflammation of kidneys)
- renal vascular obstruction or narrowing
- renal failure
- use of medications, drugs, or other chemicals
- oral contraceptives
- hemolytic-uremic syndrome
- Henoch-Schonlein purpura
- periarteritis nodosa
- radiation enteritis
- retroperitoneal fibrosis
- Wilms' tumor
Usually, no symptoms are present. Occasionally, you may experience a mild headache. If your headache is severe, or if you experience any of the symptoms below, you must be seen by a doctor right away. These may be a sign of dangerously high blood pressure (called malignant hypertension) or a complication from high blood pressure.
- confusion
- vision changes
- angina-like chest pain (crushing chest pain)
- heart failure
- blood in urine
- nosebleed
- irregular heartbeat
- ear noise or buzzing
Systolic blood pressure consistently between 120 and 139 or diastolic blood pressure consistently between 80 and 89 is called pre-hypertension. Your doctor will recommend and encourage lifestyle changes including weight loss, exercise, and nutritional changes.
Tests for suspected causes and complications may be performed. These are guided by the symptoms presented, history, and results of examination.
The goal of treatment is to reduce blood pressure to a level where there is decreased risk of complications. Treatment may occur at home with close supervision by the health care provider, or may occur in the hospital.
Medications may include diuretics, beta-blockers, calcium channel blockers, angiotensin-converting enzyme (ACE) inhibitors, angiotensin receptor blockers (ARBs), or alpha blockers. Medications such as hydralazine, minoxidil, diazoxide, or nitroprusside may be required if the blood pressure is very high.
Have your blood pressure checked at regular intervals (as often as recommended by your doctor.)
Lifestyle changes may reduce high blood pressure, including weight loss, exercise, and dietary adjustments (see "Prevention").
Expectations (prognosis)
Hypertension is controllable with treatment. It requires lifelong monitoring, and the treatment may require adjustments periodically.
Complications
- heart attacks
- congestive heart ailure
- blood vessel damage (arteriosclerosis)
- aortic dissection
- kidney damage
- brain damage
- loss of vision
Even if you have not been diagnosed with high blood pressure, it is important to have your blood pressure checked at annual exams, especially if you have a history of high blood pressure in your family.
If you have high blood pressure, you will have regularly scheduled appointments with your doctor.
In between appointments, if you have any of the symptoms listed below or your blood pressure remains high even with treatment (this assumes the use of a home blood pressure monitor), then call your doctor right away.
- Excessive tiredness
- Confusion
- Visual changes
- Nausea and vomiting
- Chest pain
- Shortness of breath
- Significant sweating
Lifestyle changes may help control high blood pressure:
- Exercise to help your heart.
- Adjust your diet as needed. Decrease fat and sodium -- salt, MSG, and baking soda all contain sodium. Increase fruits, vegetables, and fiber.
Sources:
www.nlm.nih.gov, www.who.int/en/,www.wikipedia.org/
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